Black Wheat / Kala Gehu Daliya | Wholesome Supergrain Porridge

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Black Wheat / Kala Gehu Daliya | Wholesome Supergrain Porridge

Black Wheat Daliya is a hearty, nutrient-rich cracked grain made from black wheat (Kala Gehu). Its coarse, broken texture makes it perfect for wholesome porridges, upma, khichdi, or rustic grain bowls — retaining the bran, germ, and endosperm for maximum nutrition and earthy flavor.

Key Features:

Texture & Milling:
Cracked grain consistency ideal for slow-cooked porridges, savory dishes, or traditional Indian breakfasts; provides a chewy bite and sustained satiety.

Rich Antioxidants:
Packed with anthocyanins (dark pigments) that fight oxidative stress, inflammation, and aging — far higher than regular wheat.

High Fiber Content:
Supports gut health, aids digestion, and helps regulate blood sugar; low glycemic index makes it suitable for diabetics.

Mineral Powerhouse:
Naturally rich in iron (60% more than white wheat), magnesium, zinc, and calcium — boosting immunity, bone strength, and heart wellness.

Nutrient Profile:
Contains B-vitamins, essential amino acids, and healthy unsaturated fats for balanced nutrition.

Health Benefits:

• Promotes cholesterol reduction and weight management
• Provides long-lasting energy for active lifestyles
• Perfect superfood for plant-based and diabetic-friendly diets

Absolutely Grown in INDIA